Anxiety can be debilitating. It can hold you back from living your best life, and we only get one, so please don’t suffer in silence. There are some easy and natural ways to help reduce anxiety at home. Feelings of anxiousness can cause difficulties in concentration, disrupt sleep, and it make it hard to feel […]
MY FIVE FAVORITE WAYS TO REDUCE ANXIETY NATURALLY Read More »
We are inundated with toxic chemicals in this country. They are in all of our products from laundry detergent to toothpaste to shampoo. From room sprays to body lotion to toilet cleaner. Many people are realizing that their exposure to toxins on a regular basis is causing short term and long term health problems. As
NATURAL WAYS TO KEEP PESTS AT BAY Read More »
The other day I was talking to my friend. She said that she didn’t know what was going on. She is snapping at her husband and kids for no reason, she’s exhausted all of the time, she has zero libido and struggles to sleep through the night. I’m not a doctor but I told her
5 EASY WAYS TO RESET YOUR HORMONES NATURALLY Read More »
We spent a week at the beach in SC last week and it was beautiful. Unfortunately, the very first day we were there, despite using a facestick and 50 spray sunscreen, I got burned. The spray sunscreen, which I applied in the house with no wind, before heading down to the beach, failed me. It
8 REMEDIES FOR SUNBURN: REDUCE PAIN AND REDNESS NATURALLY Read More »
O my gosh y’all. I almost didn’t wait until my normal Friday posting to go live with this blog post because I am so darn excited!! I have been waiting all week to share it with you. This is the best promotion that we have had in awhile. Why? Because it focuses on empowering you
HOW TO GET $158 IN FREE DOTERRA PRODUCTS DURING FEBRUARY 2021 Read More »
If you have been reading my blog for a while, you know that I love my essential oils! Prior to having kids, I didn’t pay much attention to the products that I used. However, after having children I started to think more intentionally about the products that I was using in my home. The candles,
MY ESSENTIAL OIL SECRETS: 5 ON THE GO OILS Read More »
With a new year starting today, many people are making resolutions. Others are feeling completely overwhelmed with no idea where to start. Still others are content to sit back and go with the flow, seeing where the year takes them. If you want a few simple tips to live a healthier life in 2021, you
10 SECRETS FOR LIVING A HEALTHIER LIFE IN 2021 Read More »
Why is Sleep So Important? Sleep plays an essential role in good health and well-being during the course of your life. Getting enough quality sleep can help protect your mental health, physical health and quality of life. During sleep, your body is working to support healthy brain function and maintain your physical health. Your body
5 TIPS FOR GETTING BETTER QUALITY SLEEP Read More »
A common viral infection of the nose and throat? What is a cold. The common cold is generally characterized by a runny nose, congestion, sneezing and a cough. It is sometimes accompanied by a sore throat. The condition is usually harmless and symptoms usually resolve within two weeks. Cold viruses (coronavirus) is spread in several
7 NATURAL REMEDIES FOR COLDS IN THE AGE OF PHARMACEUTICALS Read More »
Your lips don’t have oil glands like the rest of your body, so they’re more prone to dryness than other areas of your skin. The skin on the lips is among the most sensitive areas on the body and the most exposed to the environment, explains Joshua Zeichner, dermatologist and director of cosmetic and clinical
7 TIPS FOR VELVETY SMOOTH MORE KISSABLE LIPS Read More »
