Healthy Practices

POWERFUL ALL-NATURAL MOSQUITO REPELLENT THAT’S A MUST HAVE THIS SPRING

My husband and I have always enjoyed spending time outside. Whether it be sitting by a campfire, floating down a river or chillin by the pool. In the spring and summer, we enjoy nature and all of God’s bounty. All, except for maybe, the little insects that bite, suck blood and make you itch. Those, […]

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POWERFUL ESSENTIAL OILS TO HELP NAVIGATE SCIATICA PAIN NATURALLY

I know so many people, women especially, who complain constantly about Sciatica pain. I experienced it when I was pregnant, but thankfully, have not since. It was not a pleasant experience. At all. I figured it was about time that I did a blog post on it, offering some essential oils and supplements that may

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HOW TO BOOST YOUR IMMUNE SYSTEM BY REPAIRING YOUR DAMAGED GUT

Did you know that over 70 percent of your immune system is housed in your gut? In fact, every body function is in some way connected to the gut. As a result, repairing the gut repairs the mind and body. It has been estimated that the human gut houses 100 trillion microbial cells (collectively referred

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DOTERRA’S NEW DIGESTIVE WELLNESS pROGRAM RELEASED jANUARY 2022

Get wellness delivered straight to your door with doTERRA’s special Digestive Wellness Program. The Digestive Wellness Program is everything you need to calm unwanted digestive disruptions and discomforts naturally, while also promoting overall healthy digestion. Get targeted, effective digestive support that’s natural and safe for the whole family. Each month for three months, you will

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A VERY COVID CHRISTMAS: HOW TO STAY OUT OF THE HOSPITAL IF YOU GET SICK

This December was nothing like what I had planned or expected. I had preschool Christmas concerts, I was the coordinator for class parties for both of my kids, we were going to drive around looking at lights, go to a couple of light festivals and we were invited to an awesome cookie making party. So

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