Monday mornings can be difficult. You likely stayed up later on the weekend, did things you don’t normally do during the week, got off a regular schedule. All of that can put a damper on your start to the new work week. However, it doesn’t have to be that way. By spending some time on […]
A SUNDAY NIGHT ROUTINE FOR A GREAT START TO THE WEEK Read More »
Y’all know most of my blog posts on health focus on physical health. I’ve written blogs on using natural solutions, like essential oils, for health. I’ve written blogs on exercise. And still others on being active as a family. This week I am going in a slightly different direction. Instead of physical health, we are
10 WAYS TO GROW IN YOUR RELATIONSHIP WITH GOD Read More »
On Sunday, January 8, my mother left this world and went home to glory. While my mother had been battling lymphoma off and on for 5 years, she was not terminal and her loss was not expected. She was feeling sick during the month of December but didn’t want to go to the doctor. Christmas
14 COMFORTING SCRIPTURES TO HELP THOSE IN MOURNING Read More »
I am doing something a little different in my blog this week. I wrote this devotional as part of a church project. Our Pastor asked about 20 members to choose an Advent topic; Hope, Peace, Joy or Love, and write a devotional on that topic. All of the individual devotions were combined into a booklet
A THRILL OF HOPE IN AN UNCERTAIN WORLD Read More »
I know hatred and rage have existed since Eve took a bite of the apple in the Garden of Eden; but it seems like those negative emotions have exploded since 2020. Road rage, racial division, gender division, vaccination status division, mask v. no mask etc. Everything has to be a fight. Everything has to cause
POWERFUL ESSENTIAL OILS TO HELP SUPPORT FEELINGS OF HATRED & RAGE Read More »
It is nearly inevitable. If you are a woman and reading this, chances are, you have experienced PMS at some point in your life. Some women choose to ignore it or suffer through it. Others choose to take OTC pain medications. And still others choose natural solutions to help them through. Before I discovered natural
THE BEST KEPT SECRET TO CONQUERING PMS Read More »
There are many ways to improve your spiritual health from prayer to meditation to doing yoga. As a Christian and a follower of Christ, I am focusing on your spiritual health as a believer. In 2020, everything turned upside down. Here we are in the last quarter of 2021 and the crazy continues. So many
6 SOUL AFFIRMING WAYS TO IMPROVE YOUR SPIRITUAL HEALTH Read More »
A growing body of research indicates an irrefutable link between physical, mental and emotional health. Nutrition and fitness boost mood and reduce the potential for depression and anxiety which is awesome. But sadly, mental health disorders can make it difficult for people to stick to healthy lifestyle habits. One thing that takes a huge toll
5 WAYS TO MENTALLY REFRESH AFTER A STRESSFUL DAY Read More »
The other day I was talking to my friend. She said that she didn’t know what was going on. She is snapping at her husband and kids for no reason, she’s exhausted all of the time, she has zero libido and struggles to sleep through the night. I’m not a doctor but I told her
5 EASY WAYS TO RESET YOUR HORMONES NATURALLY Read More »
With a new year starting today, many people are making resolutions. Others are feeling completely overwhelmed with no idea where to start. Still others are content to sit back and go with the flow, seeing where the year takes them. If you want a few simple tips to live a healthier life in 2021, you
10 SECRETS FOR LIVING A HEALTHIER LIFE IN 2021 Read More »
