Holistic options aren’t just for humans. We can use essential oils safely on our feline friends too. Before you jump into using natural solutions on your cat, it is important to learn which are safe, which are toxic and how to use them correctly. Pets, especially cats, metabolize essential oils differently than humans, so you […]
HOW TO USE ESSENTIAL OILS SAFELY ON YOUR CAT Read More »
Holistic options aren’t just for humans. You can use essential oils safely on your fur baby too. I am going to focus on our canine friends. Before you jump into using natural solutions on your dog, it is important to learn which are safe, which are toxic and how to use them correctly. Don’t just
HOW TO USE ESSENTIAL OILS SAFELY ON YOUR DOG Read More »
Have you ever given any thought to the way that you start your day and how that may affect how the next 16 hours go? Do you ever feel like you are stuck and you can’t seem to make progress? There is a reason for that and a lot of it may have to do
THE BEST MORNING ROUTINE FOR SUCCESS Read More »
With many kids heading back to school this month, this seemed like the perfect time to share our super helpful natural solutions for “back to school”. Whether your child needs an immune boost, help sleeping, lice prevention or help focusing, we’ve got you covered. We use these natural alternatives as a first line of defense
POWERFUL NATURAL SOLUTIONS FOR BACK-TO-SCHOOL Read More »
If you follow my blog, you know that I live an Intermittent Fasting lifestyle. I do time restricted eating for weight loss and health benefits. Lately, however, the weight loss hasn’t been happening. I have stalled and I am super frustrated. I started praying about it and God led me to Biblical Nutrition. Biblical nutrition
Biblical Nutrition: the powerful health giving foods of the bible Read More »
Recently, I had a friend who went to the Doctor and found out she had elevated cholesterol levels. Her Doctor is open to natural solutions but wanted her to take a prescription to help manage it. She contacted me and asked if I knew of any non-pharmaceutical ways to help lower cholesterol. I haven’t found
SAFE AND EFFECTIVE WAYS TO LOWER CHOLESTEROL WITHOUT MEDICATION Read More »
If you deal with back pain, you know it can make you feel miserable. Whether it’s chronic low back pain or spasms, an aching neck, or sciatic nerve pain shooting down your legs, back pain can prevent you from participating in work and your favorite activities. Not surprisingly, back pain is quite common. According to
THE BEST NATURAL SOLUTIONS FOR BACK PAIN RELIEF Read More »
It happens to all of us at some point. The very uncomfortable and embarrassing problem of digestive issues. Whether it’s an upset stomach, gas, bloating, leaky gut, IBS symptoms or constipation—indigestion can quickly derail your day. I went to get a massage this week. As I was laying on the table I started to get
5 BEST ESSENTIAL OILS TO EASE DIGESTIVE ISSUES Read More »
I remember sitting on the couch one sunny day about 4 years ago. My precious baby boy was napping in the rock-n-play next to me. My sweet 3 year old daughter was spinning around in circles, dancing around the living room. She spun over to me and looked up at me with her beautiful brown
Sore feet: 5 easy Remedies for Foot pain Read More »
We are inundated with toxic chemicals in this country. They are in all of our products from laundry detergent to toothpaste to shampoo. From room sprays to body lotion to toilet cleaner. Many people are realizing that their exposure to toxins on a regular basis is causing short term and long term health problems. As
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