Healthy Practices

HELICHRYSUM, RED MANDARIN AND HARVEST SPICE, O MY! POWERFUL PROMOTIONS THIS MONTH

There are several incredible promotions being offered by doTERRA this month. In addition to the doTERRA steals & deals, I am offering a FREE copy of Advanced Oil Magic to anyone who enrolls by September 30, 2022 and sets up an LRP. If you are new to natural solutions let me give you a quick

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POWERFUL ESSENTIAL OILS TO HELP SUPPORT FEELINGS OF HATRED & RAGE

I know hatred and rage have existed since Eve took a bite of the apple in the Garden of Eden; but it seems like those negative emotions have exploded since 2020. Road rage, racial division, gender division, vaccination status division, mask v. no mask etc. Everything has to be a fight. Everything has to cause

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THE SURPRISING EVIDENCE BASED BENEFITS OF LEMONS

WHAT IS LEMON? The lemon is a species of small evergreen trees in the flowering plant family Rutaceae, native to Asia, primarily Northeast India, Northern Myanmar or China. A great source of vitamin C and fiber, lemons contain many plant compounds, minerals, and essential oils. WHAT IS LEMON ESSENTIAL OIL? Lemon essential oil comes from

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POWERFUL NATURAL SOLUTIONS TO HELP ADDRESS COMMON SLEEP ISSUES

This week we are going to learn more about using natural solutions for common sleep issues. I personally suffer from 2 out of three of these sleep problems, so I have personal experience dealing with them.  Insomnia, snoring and sleep apnea can wear you down and make you miserable. Prescription meds come with side effects

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7 Essential Oils To Help Support You In A Hospital Setting And Make The Room Smell better

My grandmother fell and broke her hip last week. Since then, I have been to the hospital every day to visit. If you have ever been in a hospital setting for more than a day or two, you know the smells, the mood, the vibe are all fairly unpleasant. (Unless you are in the Maternity

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