I don’t know about you but there is so much energy and anticipation leading up to Christmas that when the last present is opened and we are back home, just the 4 of us, I get a little blue. The post-Christmas period can leave many of us feeling down. Christmas and the holidays can be […]
HOW TO SURVIVE THE POST CHRISTMAS BLUES Read More »
Tis the Season for stocking stuffers, co-worker gifts and exchanges with loved ones. doTERRA offers some awesome options for under $20. (choose expedited shipping at check-out!) Carrot Seed Body Butter Rich, thick and creamy, Carrot Seed Body Butter is infused with rejuvenating Carrot Seed, invigorating Spearmint, and vibrant Rosemary CPTG® essential oils. It delivers a
10 LAST MINUTE dOTERRA STOCKING STUFFERS UNDER $20 Read More »
I don’t know about yours, but my kids get the “Christmas crazies” around Thanksgiving and it lasts until the New Year. Trying to keep them busy can be challenging. I’ve come up with a list of 12 things to do with kids to focus the crazies and entertain them, while having a ton of fun!
12 MOSTLY FREE & FESTIVE THINGS TO DO WITH KIDS IN DECEMBER Read More »
Does your kid have an abundance of energy? Do they seem scattered and unfocused? Has a Doctor mentioned putting your child on medication but you aren’t ready to take that leap? If you answered yes to any of those questions, I can help you. There are natural solutions that work in partnership with your brain
HOLISTIC OPTIONS TO HELP YOUR CHILD ACHEIVE FOCUSED ENERGY Read More »
If you are anything like me, even when you don’t intend to overeat, it sometimes happens. A little spoonful of everything at Thanksgiving is a heaping plate of food. You may not eat too much of any one thing but all together, the little things add up to a lot. A button bursting a lot.
5 FUN & EASY FAMILY ACTIVITIES TO HELP WORK OFF THANKSGIVING OVERINDULGENCE Read More »
The past couple of years have been hard on everyone. The uncertainty, isolation, unrest, loss of life and loss of autonomy have caused people to experience a range of emotions. This is perfectly normal, however, some people are more susceptible to fear, grief, depression, despair and powerlessness than others. When you become overwhelmed with these
3 NATURAL WAYS TO SUPPORT YOUR MIND, BODY AND SOUL WHEN EXPERIENCING NEGATIVE EMOTIONS Read More »
Recovering from addiction is often a long and painful process. Whether it is a cigarette addiction, food addiction, or drug and alcohol addiction; surrounding yourself with a support system can be key in helping you navigate recovery. There are also natural ways to support you during the journey. You can regain the satisfaction of being
EASY TO FOLLOW HOLISTIC PROTOCOL TO SUPPORT ADDICTION RECOVERY NATURALLY Read More »
Now that Halloween is over and the stores are playing Christmas music, people are starting to wonder what to do with the pumpkins that are decorating their front porch. Should you just throw them away? No! There are several awesome ways to recycle your decorative pumpkins. Every year, thousands of pumpkins get tossed in the
5 FUN wAYS TO REPURPOSE YOUR HALLOWEEN PUMPKINS Read More »
On October 1, 2020, doTERRA introduced their new 3 month Wellness Program. Since that time, I have tried 4 of the 5 (Immunity, Sleep, Relief, Mind & Mood and Respiratory) and have loved them all. September-March is peak icky season, so I thought this would be a great time to do a deep dive into
doTERRA’S POWERFUL 3 MONTH IMMUNITY WELLNESS BOX PROGRAM Read More »
There are many ways to improve your spiritual health from prayer to meditation to doing yoga. As a Christian and a follower of Christ, I am focusing on your spiritual health as a believer. In 2020, everything turned upside down. Here we are in the last quarter of 2021 and the crazy continues. So many
6 SOUL AFFIRMING WAYS TO IMPROVE YOUR SPIRITUAL HEALTH Read More »
