I was recently involved in a training program where we were all challenged to share our story. I had never shared my story before. In fact, in December 2020, I was asked what my story was and my response was “I don’t have one”. Two months later, I found myself in a similar situation, but […]
MY STORY: MY JOURNEY TO BETTER HEALTH Read More »
If you have been following my blog, you know that I am a mom. I am a mom of a girl and a boy. And holy cow, are boys different from girls!! The differences became abundantly clear in the toddler and preschool years. One of the biggest differences that we have experienced so far is
BEST HOME REMEDIES FOR CONSTIPATION IN CHILDREN Read More »
O my gosh y’all. I almost didn’t wait until my normal Friday posting to go live with this blog post because I am so darn excited!! I have been waiting all week to share it with you. This is the best promotion that we have had in awhile. Why? Because it focuses on empowering you
HOW TO GET $158 IN FREE DOTERRA PRODUCTS DURING FEBRUARY 2021 Read More »
I have half heartedly tried IF in the past but never did it for more than a couple of weeks before giving up. Mindset is everything and my mind, in the past, was not ready to embrace it. I had a difficult year in 2019. My mom was diagnosed with cancer and my dad passed
INTERMITTENT FASTING 101: ULTIMATE GUIDE FOR THE BEGINNER Read More »
If you have been reading my blog for a while, you know that I love my essential oils! Prior to having kids, I didn’t pay much attention to the products that I used. However, after having children I started to think more intentionally about the products that I was using in my home. The candles,
MY ESSENTIAL OIL SECRETS: 5 ON THE GO OILS Read More »
Drink a Room Temp Glass of Water when you Wake up Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood. Water also helps metabolize and transport the
10 SIMPLE HEALTHY LIVING TIPS THAT YOU CAN START TODAY! Read More »
I am so incredibly excited to announce that doTERRA has launched a nutrition line. If you are familiar with our company, you know that our supplement line is extremely popular, with the Lifelong Vitality Pack being the #1 best selling product. Now we have a group of new products to help support complete nutrition. Heart
POWER OF HEALTHY: doTERRA’S NEW NUTRITIONAL PRODUCTS Read More »
With a new year starting today, many people are making resolutions. Others are feeling completely overwhelmed with no idea where to start. Still others are content to sit back and go with the flow, seeing where the year takes them. If you want a few simple tips to live a healthier life in 2021, you
10 SECRETS FOR LIVING A HEALTHIER LIFE IN 2021 Read More »
As 2020 comes to a close (thank the Lord), many of us are heading into the New Year with a laundry list of resolutions. Although, I don’t like that term- I feel like such a failure when I don’t accomplish what I set out to do. So, I usually make a list of a few
NEW YEAR, NEW YOU: 8 SECRETS FOR CREATING A HEALTHY HABIT IN 2021 Read More »
I don’t know about you but I feel like I have tried ALL the supplements over the years! GNC, several MLM companies, Amazon, the health food store, the drug store. I have purchased them anywhere and everywhere. With the same results. No results. Or at least none that I could feel or see. Then, in
THE BEST DAILY SUPPLEMENT ROUTINE EXPOSED Read More »
